HI...have only been doing this for a few weeks now, but right off the bat my blood pressure soared. On lc I had an average of 120/80 and now it's averaging 145/90. Have not changed anything else.
Anyone else have this happen?
Anyone have high blood pressure PRIOR to peating and then have it go down?
I have added more salt, and sometimes it seems to do the trick but at other times it does nothing at all.
If I sit and breathe deeply I can get it to come down considerably, but after getting up and walking around the house it goes sky high again.
Mercola has an article on sugar and blood pressure....don't want to beleive it but what else could it be?
I don't want to quit doing this.....despite weight gain and BP rise, I really want to be able to eat like this long term. Sleep is somewhat better as is mood and energy but I really am afraid of high BP.
Can anyone help me here? I have a gazillion other questions regarding eating/supplementing, but for now want to concentrate on this big issue. Once that is resolved I can get around to fine tuning what I'm doing so far.
Thanks in advance.
ps basal temp is up from 97.7 to 97.9. Morning temps are lowish. Afternoon temp after carrot is 98.8. Going to bed temp is usually98.0
pulse is all over the place as is blood pressure.
Anyone else have this happen?
Anyone have high blood pressure PRIOR to peating and then have it go down?
I have added more salt, and sometimes it seems to do the trick but at other times it does nothing at all.
If I sit and breathe deeply I can get it to come down considerably, but after getting up and walking around the house it goes sky high again.
Mercola has an article on sugar and blood pressure....don't want to beleive it but what else could it be?
I don't want to quit doing this.....despite weight gain and BP rise, I really want to be able to eat like this long term. Sleep is somewhat better as is mood and energy but I really am afraid of high BP.
Can anyone help me here? I have a gazillion other questions regarding eating/supplementing, but for now want to concentrate on this big issue. Once that is resolved I can get around to fine tuning what I'm doing so far.
Thanks in advance.
ps basal temp is up from 97.7 to 97.9. Morning temps are lowish. Afternoon temp after carrot is 98.8. Going to bed temp is usually98.0
pulse is all over the place as is blood pressure.