mamaherrera
Member
- Joined
- May 11, 2013
- Messages
- 404
I was tested once for amino acids and found to have really high glutamine or glutamate, I don't remember which one. I read that dairy makes that worse, that glutamine mixed in with calcium, is very bad. So does that mean that I shouldn't be doing dairy??? They said that casein causes high glutamate. What do you all know about this amino acid, what causes high excitotoxcity and how to prevent/lower it???? and are there any at-home tests to regularly test your amino acid levels???