I started the Dr Ray Peat diet journey one month ago. My sleep had improved and I no longer take my sleeping medication . I see my dr next week . The weight has not come off-just 10 pounds or maybe 15 pounds less would be great!
I travel in 2 weeks to NYC-11 day trip: How does one do this diet while traveling? i am buying the great lakes gelatin single serving packs, taking aspirin and vitamin E. I am stay at a hotel.
I travel in 2 weeks to NYC-11 day trip: How does one do this diet while traveling? i am buying the great lakes gelatin single serving packs, taking aspirin and vitamin E. I am stay at a hotel.
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