Hi everyone,
I recently added caffeine in the mix. It really makes me feel good, however it seems to gives me high blood pressure. In the morning without anything in me, i am around 120/75. With coffee (I sometime take multiple 200mg caffeine pill during the day). I get reading from 135/75 to 145/80 later in the day...
How can I avoid the blood pressure rise ? And why does it seems to increase only my systolic blood pressure ?
I have been supplementing caffeine for about 3 weeks now.
Thank you,
Sun-Maid
I recently added caffeine in the mix. It really makes me feel good, however it seems to gives me high blood pressure. In the morning without anything in me, i am around 120/75. With coffee (I sometime take multiple 200mg caffeine pill during the day). I get reading from 135/75 to 145/80 later in the day...
How can I avoid the blood pressure rise ? And why does it seems to increase only my systolic blood pressure ?
I have been supplementing caffeine for about 3 weeks now.
Thank you,
Sun-Maid