Highserotonin90
Member
- Joined
- Mar 24, 2018
- Messages
- 805
I say that the training window where the so-called "stress hormones" are stimulated must be left to act in a physiological way to trigger adrenaline, noradrenaline, cortisol in the adipose tissue which is rich in receptors, unfortunately or fortunately also estrogenic based on how much aromatization and body fat we have. Of course this would be nice if the receptors were only in that type of tissue…but if you frequently trigger these hormones and receptors you risk getting the opposite of what you are looking for. I personally know triathletes who don't even know what cortisol is and have physicalities to envy to some Fitness Models....while other subjects who also have a low-stress job have enormous difficulty in changing their body composition even by paying attention to these hormones defined as "bad". The only sure thing is self-experimentation that does not imply abusing exogenous hormones.