ShotTrue
Member
- Joined
- Feb 3, 2019
- Messages
- 692
It's not a well informed choice. You see here someone way too far into a reductionist style of thinking in the diet, having to make up for it with an excess of what they consider a safe food. Mental anxiety and reductionism typically go hand in handSounds like a mental crisis to me. Drinking that much milk in a day is insane. Why not just be less strict about PUFA? I get more calories than you and it only amounts to just under five grams. Is it really going to make that big a difference long-term, more so than the obvious stress that this way of eating is having on you?