Hi,
I'm Taking The Following Supplements :-
- Multivitamin contains 5000 IU Of Viamin A (90% As Beta-Carotene) Daily
- 1 softgel of Natural Beta-Carotene 25000 IU Daily
- 1 Capsule of Vitamin A 25000 IU ( As Palmitate) Weekly
I'm taking weekly dosage of Vitamin A (Palmitate) because I heard that Beta-Carotene is poorly converted to vitamin A also to balance my intake of other fat soluble Vitamins ( D,E,K2) .
My Question : is it OK to taking this mount of vitamin A Weekly ?
Thank you !
I'm Taking The Following Supplements :-
- Multivitamin contains 5000 IU Of Viamin A (90% As Beta-Carotene) Daily
- 1 softgel of Natural Beta-Carotene 25000 IU Daily
- 1 Capsule of Vitamin A 25000 IU ( As Palmitate) Weekly
I'm taking weekly dosage of Vitamin A (Palmitate) because I heard that Beta-Carotene is poorly converted to vitamin A also to balance my intake of other fat soluble Vitamins ( D,E,K2) .
My Question : is it OK to taking this mount of vitamin A Weekly ?
Thank you !