mayweatherking
Member
- Joined
- Aug 18, 2015
- Messages
- 1,817
Does anyone know why if you take magnesium you'd get a bone ache in fingers? Youd think it's from not enough calcium, but I have enough. I don't know what the cause is.
Or eating more phosphate meal like coke and beef will cause it.
I just took 1/2 teaspoon of egg shell calcium with those two, is it not enough to balance the phosphate of the meal? Also taking mag carbonate with the meal when I noticed the issue. :-(
Or eating more phosphate meal like coke and beef will cause it.
I just took 1/2 teaspoon of egg shell calcium with those two, is it not enough to balance the phosphate of the meal? Also taking mag carbonate with the meal when I noticed the issue. :-(