T
TheBeard
Guest
It's similar for me, although I haven't noticed the positive effects on brain function you described. I'm taking around 300-500 mcg. What about you?
Anywhere between 5mg and 25mg, it's bulk powder so I eyeball it.
But the effects were the same when I was taking 500mcg pills, so I might as well get the antioxydant benefits of high doses for the same side effects