Samya
Member
- Joined
- Feb 22, 2017
- Messages
- 187
I recently had a dream where I was drinking copious amounts of black coffee, this really stood out as I'd previously only drank coffee a handful of times and it's been years since the last cup. Call me crazy but I feel like this was a sign, I've had a cholesterol issue since HFLC and have come across info it may be due to a sluggish liver, which I understand coffee is very good for.
So I started drinking coffee at work and have enjoyed the extra energy, the only issue is my metabolism goes through the roof! I usually have a large breakfast and then drink freshly ground espressos diluted in honeyed 2% milk and snack on oranges. Whenever I drink, within a few minutes my stomach is grumbling away like clockwork.
I've tried diluting the espressos in more milk but even in small amounts its like revving an engine, any tips on how to keep enjoying coffee without my stomach becoming a bottomless pit?
So I started drinking coffee at work and have enjoyed the extra energy, the only issue is my metabolism goes through the roof! I usually have a large breakfast and then drink freshly ground espressos diluted in honeyed 2% milk and snack on oranges. Whenever I drink, within a few minutes my stomach is grumbling away like clockwork.
I've tried diluting the espressos in more milk but even in small amounts its like revving an engine, any tips on how to keep enjoying coffee without my stomach becoming a bottomless pit?