mantq
Member
Hey guys,
I've been doing great as of lately, thanks to this forum! However, ever since I've started eating more carbs, I've been noticing a lot more face puffiness, especially in the morning (fades only towards the evening). How could I prevent this? It is really uncomfortable, half of the day my face feels puffy, you know that feeling as in you just woke up. My energy is through the roof, my bodyfat levels are sub 10% bodyfat, chest and abs vascularity, carrying a lot of lean muscle mass (I'm 6'2, 190 pounds 10% bodyfat tested), so body fat and estrogen are most likely not the issue. Nowadays I do consume a teaspoon of baking soda, trying to eat more salt here and there, drinking oj and milk, lots of fruit, protein and carbs. Any thoughts on reducing face puffiness? The only way I have ever gotten rid of it is when I go very low carb, but that makes me feel like ***t.
Thanks everyone!
I've been doing great as of lately, thanks to this forum! However, ever since I've started eating more carbs, I've been noticing a lot more face puffiness, especially in the morning (fades only towards the evening). How could I prevent this? It is really uncomfortable, half of the day my face feels puffy, you know that feeling as in you just woke up. My energy is through the roof, my bodyfat levels are sub 10% bodyfat, chest and abs vascularity, carrying a lot of lean muscle mass (I'm 6'2, 190 pounds 10% bodyfat tested), so body fat and estrogen are most likely not the issue. Nowadays I do consume a teaspoon of baking soda, trying to eat more salt here and there, drinking oj and milk, lots of fruit, protein and carbs. Any thoughts on reducing face puffiness? The only way I have ever gotten rid of it is when I go very low carb, but that makes me feel like ***t.
Thanks everyone!