I ended up switching it over for inverted rows, hits the back in a different way, but for sure my back made serious gains over training and doing these 50 chin ups EVERY SINGLE day.
There's no such thing as OVERTRAINING... It's just under-recovery.
Which strength exrrcises gives most and takes away least (recovery, etc) in your opinion?
Walking is so therapeutical. I literally can walk myself into state of joy everytime.
Great results!