tca: I am long term high fat and fairly lean. protein was the culprit in weight gain. not too many paleo people do low protein. look at kwasniewski's work.
jennifer: thoughts about dairy - rashes can be an indication of intestinal or liver toxicity, i would bet on that. how to deal with it is another problem. also rashes from dairy are linked with parasites.
have you tried boiling the milk ?
and for cheese have you noticed a difference between aged and non-aged. you could try paneer.
jennifer: thoughts about dairy - rashes can be an indication of intestinal or liver toxicity, i would bet on that. how to deal with it is another problem. also rashes from dairy are linked with parasites.
have you tried boiling the milk ?
and for cheese have you noticed a difference between aged and non-aged. you could try paneer.