OrangeJuice
Member
- Joined
- Jul 27, 2015
- Messages
- 28
Penn Jillette credits potato diet for 100-pound weight loss
Penn Jillette said he ate nothing but Potatoes/Sweet Potatoes during strict diet and saw rapid fat loss.
"In late 2014, he went on an all-potato diet. They could be mashed, baked, or even sweet potatoes, but nothing else could be eaten. No other fruits, vegetables, proteins, or even exercise. Just potatoes.
He eventually added more items to his diet after a few weeks, but maintained an incredibly strict eating regimen. Even without exercise, the 6’7″ magician says he lost 75 pounds in the first three months."
Ray Peat vindicated?
Penn Jillette said he ate nothing but Potatoes/Sweet Potatoes during strict diet and saw rapid fat loss.
"In late 2014, he went on an all-potato diet. They could be mashed, baked, or even sweet potatoes, but nothing else could be eaten. No other fruits, vegetables, proteins, or even exercise. Just potatoes.
He eventually added more items to his diet after a few weeks, but maintained an incredibly strict eating regimen. Even without exercise, the 6’7″ magician says he lost 75 pounds in the first three months."
Ray Peat vindicated?