I had my second baby 6 months ago, and have been shedding hair for the past couple of months. It seems worse than the first time with my older daughter (now 4). I never regained the hair I had pre-pregnancy, and now my hair has thinned out quite a lot. I feel pretty good generally so rather surprised at this.
I'm tandem nursing, and probably get up 2-5 times a night to breastfeed. I'm not that tired during the day though. Kids and I go out for sun and fresh air most days of the week.
Is there anything I can do to stop the hair loss and regrow hair? My diet consists mainly of rice, eggs, fruits, OJ, milk, cheese, dried fruit (dates/apricots), weekly liver, oysters, oxtail; carrot salad; coffee with sugar, milk, gelatin.. pork/beef/chicken/fish a few times a week. No supplements.
I'm tandem nursing, and probably get up 2-5 times a night to breastfeed. I'm not that tired during the day though. Kids and I go out for sun and fresh air most days of the week.
Is there anything I can do to stop the hair loss and regrow hair? My diet consists mainly of rice, eggs, fruits, OJ, milk, cheese, dried fruit (dates/apricots), weekly liver, oysters, oxtail; carrot salad; coffee with sugar, milk, gelatin.. pork/beef/chicken/fish a few times a week. No supplements.