Hello everyone,
I was wondering what do you eat?Since all of us here are trying to avoid pufa containing foods there isn't much left to eat except for dairy,ruminant animals and fruit and shellfish.Are there too many pufas in chicken and low fat fish?What would be a reasonable amount of fish to eat per day?
And one more thing:what do you do when you're invited to eat with friends who insist you 'must' try the food they have prepared?
I was wondering what do you eat?Since all of us here are trying to avoid pufa containing foods there isn't much left to eat except for dairy,ruminant animals and fruit and shellfish.Are there too many pufas in chicken and low fat fish?What would be a reasonable amount of fish to eat per day?
And one more thing:what do you do when you're invited to eat with friends who insist you 'must' try the food they have prepared?