Low Toxin Diet Recurrent acne

[Richiebogie]

Hi @taralynne

Here is an interesting book preview of Arnold Ehret’s “Mucusless Diet Healing System”.

He reckons that the average person has 5kg of fecal matter stuck in their digestive tract!

He encourages fasting, fruit and green leaves.

He wrote that fasting must be tailored to the individual. What cures one person may kill another!

The preview doesn’t include the part about how to tailor the fasting and mucusless foods to the individual!

It is intriguing how his friend had a detox event during fasting which cured his stutter!

Mucusless Diet Healing System

This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply...

books.google.com.au

 

[taralynne]

Hi @taralynne

Here is an interesting book preview of Arnold Ehret’s “Mucusless Diet Healing System”.

He reckons that the average person has 5kg of fecal matter stuck in their digestive tract!

He encourages fasting, fruit and green leaves.

He wrote that fasting must be tailored to the individual. What cures one person may kill another!

The preview doesn’t include the part about how to tailor the fasting and mucusless foods to the individual!

It is intriguing how his friend had a detox event during fasting which cured his stutter!

Mucusless Diet Healing System

This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply...

books.google.com.au

Sounds interesting! I will take a look... thank you for sharing :)

 

[Richiebogie]

Hi @taralynne

It is an interesting book and it has influenced many people.

The concept of detox is in there but beware of the diet itself.

I found this thread which discusses some of the issues:

Mucusless Diet Arnold ehret

Anyone read the book by Arnold ehret on the mucusless diet? I was introduced to it by jodelle fit who is an avid ray peater. It was very interesting to hear the interview with her and professor spira as there are a lot of overlapping components such as easily digestible food aka fruit. No...

raypeatforum.com

 

[taralynne]

Hi @taralynne

It is an interesting book and it has influenced many people.

The concept of detox is in there but beware of the diet itself.

I found this thread which discusses some of the issues:

Mucusless Diet Arnold ehret

Anyone read the book by Arnold ehret on the mucusless diet? I was introduced to it by jodelle fit who is an avid ray peater. It was very interesting to hear the interview with her and professor spira as there are a lot of overlapping components such as easily digestible food aka fruit. No...

raypeatforum.com

thanks so much!