Hi, I've been dealing with seb derm for a while now and its much better now although not fully resolved. I've seen some scattered info about this throughout the forum but feel like it would be great to have a thread where everyone who resolved their seb derm or is in the process of doing so can contribute!
For me, topical coconut oil applied every couple of days seems to clear it completely but it will always come back once the applications stop.
I have tried to supplement vitamin A and started with 5000iu daily going up to 40,000iu at some point but it didnt seem to have much of an effect. At The same time I have also been supplementing E, D, K and Zinc. Currently considering experimenting with higher doses of zinc since I am only taking 45mg.
For me, topical coconut oil applied every couple of days seems to clear it completely but it will always come back once the applications stop.
I have tried to supplement vitamin A and started with 5000iu daily going up to 40,000iu at some point but it didnt seem to have much of an effect. At The same time I have also been supplementing E, D, K and Zinc. Currently considering experimenting with higher doses of zinc since I am only taking 45mg.
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