Today I had some potassium (only about 375mg) plus magnesium hydroxide. I’ve also had three coffees today, one of which was a store bought cappuccino made with milk with a double shot of coffee. Tonight with dinner I had some K2 180mcg and an olive leaf capsule. I’ve been feeling tired all day, hence the number of coffees, but after dinner I now have quite pronounced shakiness of my hands, and I feel quite weak. iAd been feeling a bit off in my guts and was using the magnesium to try to move things along, and the olive leaf to kill off any bad bacteria.
Any thoughts as to whether it could be die off symptoms from SIBO or something like that due to the olive leaf starting to work on a hidden infection? Or is it more likely too much caffeine and imbalanced electrolytes with the extra potassium and magnesium I took?
Any thoughts as to whether it could be die off symptoms from SIBO or something like that due to the olive leaf starting to work on a hidden infection? Or is it more likely too much caffeine and imbalanced electrolytes with the extra potassium and magnesium I took?
