I know I’ve posted about a million times here about Dairy, it’s just I’m SO desperate to include it into my diet, hate taking calcium sups. (If you haven’t seen previous posts, every single form of dairy causes my eczema to flare up, mainly causes the eye lids and surrounding areas to be extremely itchy). I consumed normal store bought pasteurised milk all my childhood every single day with no issues, so I don’t think I was born with a full on dairy allergy, so it indicates that I’ve developed this intolerance over the last few years which I suspect is from lots of courses of anti biotics. (Cheese also gives me issues).
SYMPTOMS SINCE INTRODUCING RAW A2 GRASS FED COWS MILK:
Now I’m trying the last version of milk that I haven’t tried right now: Raw, A2, grass fed cows milk and I’ve been taking it super easy, just 30ml at the end of a meal, alongside raw honey and also slightly warmed up and these last two days I’ve had two flare ups where my eyes were itching like crazy again, not sure whether it is eczema or just hay fever?!. (I haven’t been getting any digestion issues though, like no signs of lactose intolerance).
Now these last two days I’ve also been sneezing like hell, runny nose, itchy throat etc, all classical hay fever symptoms which I haven’t had for a good few years now so are these symptoms just hay fever? Or could an intolerance to raw dairy cause things like sneezing etc?
I’m in the UK and it’s one of warmest days of the year so far, so maybe pollen is high but who knows.
Should I continue to power through these symptoms and continue with the raw milk for a bit? Is there any permanent repercussions to this?
Or does anyone have ANY tips what so ever that could prevent the flare up that dairy causes me.
Thank you
SYMPTOMS SINCE INTRODUCING RAW A2 GRASS FED COWS MILK:
Now I’m trying the last version of milk that I haven’t tried right now: Raw, A2, grass fed cows milk and I’ve been taking it super easy, just 30ml at the end of a meal, alongside raw honey and also slightly warmed up and these last two days I’ve had two flare ups where my eyes were itching like crazy again, not sure whether it is eczema or just hay fever?!. (I haven’t been getting any digestion issues though, like no signs of lactose intolerance).
Now these last two days I’ve also been sneezing like hell, runny nose, itchy throat etc, all classical hay fever symptoms which I haven’t had for a good few years now so are these symptoms just hay fever? Or could an intolerance to raw dairy cause things like sneezing etc?
I’m in the UK and it’s one of warmest days of the year so far, so maybe pollen is high but who knows.
Should I continue to power through these symptoms and continue with the raw milk for a bit? Is there any permanent repercussions to this?
Or does anyone have ANY tips what so ever that could prevent the flare up that dairy causes me.
Thank you