Peatful
Member
- Joined
- Dec 8, 2016
- Messages
- 3,582
I see nothing wrong with homemade pizza or burgers or a grilled cheese.Hey,
Excessive milk is hard on my digestion, that's all. 1.5L a day is fine, usually having more will upset my stomach.
I think there's a clear distinction between orthorexia and common sense, I don't think eating pizzas or burgers would put me on a path to health, especially because they are probably loaded with seed oils. If I can get my calories from healthy foods, what's the problem?
Plus I do literally eat almost every 1-2 hours, I honestly don't think I could fit much more food in me, I'm never hungry and if my body needed more calories than I'm currently getting surely it would tell me!
Many here are orthorexic.
Dr Berg certainly appears to be.