Yep, it's worth a try and I'm going to culture it myself (mostly to save money).
Chuckling goat have a discount on raw milk so I have 28 pints coming on Friday :).
Also ordered Zinc Picolinate which I've only ever tried once many years ago. (I think Peeta or someone on this forum has great success with it).
Do you find any particular time of day works best for you? I used to drink it first thing on an empty stomach, but now I believe it should be around mid-day due to lactic acid.
Chuckling goat have a discount on raw milk so I have 28 pints coming on Friday :).
Also ordered Zinc Picolinate which I've only ever tried once many years ago. (I think Peeta or someone on this forum has great success with it).
Do you find any particular time of day works best for you? I used to drink it first thing on an empty stomach, but now I believe it should be around mid-day due to lactic acid.