Xisca
Member
I try to understand Little by Little, but evryone is different!
I try to resume my characteristics, so it helps to help me!
I am 50, always worked outside quite a lot, so equivalent to sport.
I never got overweight in my life.
At the momento I have tendinitis, I have lost muscles.
I got tensión in my life for sure, and I am tired.
More over I got a bad flue this summer, the reason of loosing more weight.
Little by Little came some sleep problema. Before, Ii used to sleep super good.
But I have a tendency to be very clear and super awake at night, and tired in the morning. More now, but this is a tendency I have in general.
I have always had a high sugar blood level, and I am at the max of what is considred normal.
My pulse is slow. was 60 as a child, and went down to 45 with sport.
I have 50 now.
I have always had the tendency to be cold, espcially feet and hands.
I have usually a quite low blood pressure.
I started with a CP of 15 and went up to 30 and now 20 more or less.
I was mouth breathing, but now I tend to get up with dry mouth, so... tape would be good....
I usually have to get up at night and pee. It is not the 1st time it happens in my life.
I have hot flashes from premenopause. I take progest-E.
I was tested for thyroid, and also tested reverse-T, both normal.
I have started to take tribulus and some astaxantin from red algae.
I also take msm, vit c and mg, though it tested normal last year.
I take lemon juice and sodium in the morning, I eat fruits and goat cheesse and meat, bananas, no PUFA
i think I have a problema with adrenals and cortisol, what can I do?
I try to resume my characteristics, so it helps to help me!
I am 50, always worked outside quite a lot, so equivalent to sport.
I never got overweight in my life.
At the momento I have tendinitis, I have lost muscles.
I got tensión in my life for sure, and I am tired.
More over I got a bad flue this summer, the reason of loosing more weight.
Little by Little came some sleep problema. Before, Ii used to sleep super good.
But I have a tendency to be very clear and super awake at night, and tired in the morning. More now, but this is a tendency I have in general.
I have always had a high sugar blood level, and I am at the max of what is considred normal.
My pulse is slow. was 60 as a child, and went down to 45 with sport.
I have 50 now.
I have always had the tendency to be cold, espcially feet and hands.
I have usually a quite low blood pressure.
I started with a CP of 15 and went up to 30 and now 20 more or less.
I was mouth breathing, but now I tend to get up with dry mouth, so... tape would be good....
I usually have to get up at night and pee. It is not the 1st time it happens in my life.
I have hot flashes from premenopause. I take progest-E.
I was tested for thyroid, and also tested reverse-T, both normal.
I have started to take tribulus and some astaxantin from red algae.
I also take msm, vit c and mg, though it tested normal last year.
I take lemon juice and sodium in the morning, I eat fruits and goat cheesse and meat, bananas, no PUFA
i think I have a problema with adrenals and cortisol, what can I do?