Jonnie
Member
- Joined
- Jan 4, 2021
- Messages
- 369
Welcome to Spellbreaker’s Ascending Muscle Solitarium (name under construction)
In short, this will be a video log on my progress doing bodybuilding while incorporating Ray Peat’s views… mixed with my own.
The current goal is to become healthier, more androgenic, feel better and gain muscle sustainably.
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A little introduction:
I'm pretty new here, a lurker since 2018, around the same time I started Peating.
Learned a lot here, still learning.
After more than a decade of going to the gym I took a 1 year long break, recovering from my past mistakes.
In 2019 I started hitting the gym again while continuing to incorporate Peaty principles...
Peatybuilding.
I do enjoy learning and sharing things that can help us progress but I'm not that much of a scientist or expert in these areas as some of you are.
So I'll just be a guinea pig instead and make a video log.
This way people can see with their own eyes if it's possible to reach roid levels of androgenicity (is that a word?) through Peaty ways.
I can also try to be a bit more creative this way.
I’ll be experimenting with different substances to try to enhance myself as naturally, sustainably and ‘regeneratively’ as possible.
Meaning I don’t want to decrease my body’s natural functions but instead increase them.
If you have suggestions, questions or any other comments I'd love to hear it.
-------------------
Starting tomorrow I will be administering Progesterone + DHEA and Thyroid (T3/T4)... on top of my food regimen and my other supplements.
Here’s the first video log where I go into detail more:
Also, please do leave a like if you liked it.
View: https://youtu.be/Q4k_k0xobcM
In short, this will be a video log on my progress doing bodybuilding while incorporating Ray Peat’s views… mixed with my own.
The current goal is to become healthier, more androgenic, feel better and gain muscle sustainably.
--------------------
A little introduction:
I'm pretty new here, a lurker since 2018, around the same time I started Peating.
Learned a lot here, still learning.
After more than a decade of going to the gym I took a 1 year long break, recovering from my past mistakes.
In 2019 I started hitting the gym again while continuing to incorporate Peaty principles...
Peatybuilding.
I do enjoy learning and sharing things that can help us progress but I'm not that much of a scientist or expert in these areas as some of you are.
So I'll just be a guinea pig instead and make a video log.
This way people can see with their own eyes if it's possible to reach roid levels of androgenicity (is that a word?) through Peaty ways.
I can also try to be a bit more creative this way.
I’ll be experimenting with different substances to try to enhance myself as naturally, sustainably and ‘regeneratively’ as possible.
Meaning I don’t want to decrease my body’s natural functions but instead increase them.
If you have suggestions, questions or any other comments I'd love to hear it.
-------------------
Starting tomorrow I will be administering Progesterone + DHEA and Thyroid (T3/T4)... on top of my food regimen and my other supplements.
Here’s the first video log where I go into detail more:
Also, please do leave a like if you liked it.
View: https://youtu.be/Q4k_k0xobcM
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