Exactly, I respect GreekDemiGod for all interesting threads he starts, but his diet experiences often are all over the place and are blurred by substances (thyroid, vitamins, etc) he frequently changes.you change your mind on your diet every other day, and drop and add supplements wily nilly
It seem to be more beneficial for him to simply start from clean empty base, change 1 thing at the time and give it at least 7 days to see how it works. (to avoid honeymoon, placebo, etc effects)