Hi
been doing the peat thing for around 4 month now.
Diet is low fat fish, oysters, liver, oxtail, sweet potatoes, fruit, oj, salt, broth, gelatin and the occasional coffee and chocolate
Been keeping a log and have my ratios balanced and was doing great until about 2 weeks ago when I started getting really stuffed up in my nose..
My temps have risen nicely and my pulse is slowly coming up. Thing is can't seem to shift this feeling snotty in my nose , with yellow boogers in the am ..and every few days I will feel run down .. My calories are up to around 1800 and protein is around 120 ish . I'm female, in my 40's and 5,7
Any suggestions? Wondering if this is some kind of detox
been doing the peat thing for around 4 month now.
Diet is low fat fish, oysters, liver, oxtail, sweet potatoes, fruit, oj, salt, broth, gelatin and the occasional coffee and chocolate
Been keeping a log and have my ratios balanced and was doing great until about 2 weeks ago when I started getting really stuffed up in my nose..
My temps have risen nicely and my pulse is slowly coming up. Thing is can't seem to shift this feeling snotty in my nose , with yellow boogers in the am ..and every few days I will feel run down .. My calories are up to around 1800 and protein is around 120 ish . I'm female, in my 40's and 5,7
Any suggestions? Wondering if this is some kind of detox