Sefton10
Member
- Joined
- Oct 19, 2019
- Messages
- 1,593
Cheers Ben. I think even the weather can actually play a role too, I definitely notice when the air pressure changes and/or humidity it can make me feel better or worse, it must influence the inner ear somehow. To be honest I’d take the tinnitus and deafness in that ear now if you offered me no more dizziness/vertigo.Great your doing better. The tinnitus being better or worse realy comes and goes ... i can attest to that. The same goes for other symptoms at times imo.
I also realy like the quote of denise. Eating what you want when you want it and be healthy with it is like ... the dream no? Idk ... as a child/teenager i was able to do that. Miss thoose days.
I think we all lost our way in one way or another from those days as a kid when metabolism was best. We all know enough now though to know which foods can provide us with certain nutrients over the course of day, week or month. Other than that maybe just avoid PUFA in the form of veg/seed oils etc and have at it.