I was reading some emails with Peat and I asked him what would be a perfect diet and he said:
"Minimal toxins, high carbohydrates, avoiding excesses of certain amino acids and minerals."
and in another email I asked him about the relationship that energy has with structure, and if that could confirm the idea that my ancestors were very strong (absurdly strong peasants) and he said yes, that this derived from energy.
So, as I love to test myself absurdly, I wanted your opinion regarding this diet:
milk 1 - 3 liters per day
5 egg yolks
white rice and potatoes (as desired)
100 - 200 grams of white sugar.
fruits (to desire)
yerba mate (1 liter a day)
something around 3,000 calories
my focus is relatively high carbohydrates and restriction of the amino acids tryptophan and cysteine
"Minimal toxins, high carbohydrates, avoiding excesses of certain amino acids and minerals."
and in another email I asked him about the relationship that energy has with structure, and if that could confirm the idea that my ancestors were very strong (absurdly strong peasants) and he said yes, that this derived from energy.
So, as I love to test myself absurdly, I wanted your opinion regarding this diet:
milk 1 - 3 liters per day
5 egg yolks
white rice and potatoes (as desired)
100 - 200 grams of white sugar.
fruits (to desire)
yerba mate (1 liter a day)
something around 3,000 calories
my focus is relatively high carbohydrates and restriction of the amino acids tryptophan and cysteine