Same quantity, except the times I cheated(not many) by consuming some fat, but it was just one meal out of the three I eat in a day.Cirion is right. If you have been restricting calories you will absolutely gain weight temporarily when you are eating enough. If you Don't gain more weight than you would normally carry, you are still restricting. May I ask Cirion and RonJ, would you say when you were eating plenty of calories, were you following your body's desire for fats, carbs and proteins or were you deciding ahead of time and making rules about ratios?