Elchapchapchapo
Member
- Joined
- Jul 20, 2016
- Messages
- 315
Hello everyone!
I am looking to conduct an experiment over the next 3 days. I have done today and have the temps. I am looking to see how the sauna and hot bath can affect and alter temp. I figured this could be of value to some people out there.
Where my idea stems from is that if one is to put his body in a climate warmer than normal the body will adapt and eventually rise to that temp and hopefully hold after being conditioned time and time again to this.
I use the sauna and hot baths frequently so this is a great excuse to hold myself accountable and also get in a nice co2 bath with epsom salt daily.
The sauna I use is set to 140 degrees and hot bath is just hottest I can comfortably bear.
I am curious as to if anyone has information on what I am currently doing and if my theory is true? Also if anyone has a float tank and has done something similar.
A float tank would be perfect for this as one can literally soak in it for hours, adjust temp to what is desired and also absorb plenty of magnesium in the meantime.
Here is another thread I have dug up on sauna's: Saunas: Good Or Bad In PeatLand?
Any feedback would be appreciated.
Here are today's temps (8/8) so far:
8/8
Left sauna at 6:40
Temp at 6:49pm : 98.4
Temp at 7:09 : 97.5
Temp at 7:29: 97.6
Before bath
Temp at 8:19: 96.6
After Bath
Temp at 8:51: 97.5
I am looking to conduct an experiment over the next 3 days. I have done today and have the temps. I am looking to see how the sauna and hot bath can affect and alter temp. I figured this could be of value to some people out there.
Where my idea stems from is that if one is to put his body in a climate warmer than normal the body will adapt and eventually rise to that temp and hopefully hold after being conditioned time and time again to this.
I use the sauna and hot baths frequently so this is a great excuse to hold myself accountable and also get in a nice co2 bath with epsom salt daily.
The sauna I use is set to 140 degrees and hot bath is just hottest I can comfortably bear.
I am curious as to if anyone has information on what I am currently doing and if my theory is true? Also if anyone has a float tank and has done something similar.
A float tank would be perfect for this as one can literally soak in it for hours, adjust temp to what is desired and also absorb plenty of magnesium in the meantime.
Here is another thread I have dug up on sauna's: Saunas: Good Or Bad In PeatLand?
Any feedback would be appreciated.
Here are today's temps (8/8) so far:
8/8
Left sauna at 6:40
Temp at 6:49pm : 98.4
Temp at 7:09 : 97.5
Temp at 7:29: 97.6
Before bath
Temp at 8:19: 96.6
After Bath
Temp at 8:51: 97.5
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