Bluebell
Member
- Joined
- May 24, 2013
- Messages
- 587
Peata said:WTG, Bluebell!
I was doing fine until I puffed up 4# of water weight. Just waiting for things to settle down.
Do you think it's become easier to keep calories at or below 2000?
Thank you both!! It's quite nice having the encouragement.
I am losing really slowly but i think that's good. One pound of fat is a lot, that's like around 2 of the 250g blocks of butter they sell in the UK. I hope I really have burned all that off in the last week.
Yes, I'd say it's easier now. It's putting it into cronometer that makes it easy. I think before I was overeating without realising it. Now I know when to stop. I find I like ice cream and milk/sugar in the evening, so I make sure I save enough calories in the day so I can do that.
Though today had fanastic & large lunch out, so we'll see if perhaps I go over 2000 today!