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I don't know that I can find the quote, but IIRC, he's said that some people can tolerate UHT milk better than other forms.What does Ray Peat think about UHT milk? Is it worse than the other kinds?
haidut and danny also said in one of their recent podcasts that UHT milk is sometimes superior digestable, IIRC because some enzymes that create problems have been removed ...
Im gonna chime in here uht milk tastes much better, even the skim milk tastes creamy, probably because of the higher ratio of calcium to water etc. Also uht milk my mouth feels clean after drinking it, whereas with regular milk it leaves my mouth and teeth feeling dirty with plaque on my teeth a sour taste in my mouth, im under tue assumption that the reason for that is because uht milk is cleaner and has less bacteria because of the process of making it,What does Ray Peat think about UHT milk? Is it worse than the other kinds?