What you guys think of his lifestyle

[abady]

View: https://www.youtube.com/watch?v=I3r7q63bMqg&ab_channel=WillTennyson
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[Apple]

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View: https://www.youtube.com/watch?v=I3r7q63bMqg&ab_channel=WillTennyson​

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is he training for a space-travel ?
Otherwise what's the point of extreme "health" ?

 

[abady]

is he training for a space-travel ?
Otherwise what's the point of extreme "health" ?

he looks so happy!!! he fast and eat lots of vegetables!! and from what i read from raypeat articles its the opposite of what he suggest

its really interesting! also we all want extreme healthy and feel good and happy <3

 

[Momma]

Thoughts on Bryan Johnson's "epigenetic age reducing diet - Blueprint"?

Bryan Johnson sold his company to PayPal for $800 million in 2013. Since then, he's been investing millions to reduce aging. In 2021, he reduced his epigenetic age by 5.1 years in 7 months (World Record) https://blueprint.bryanjohnson.co/ View...

raypeatforum.com

Discussed here

 

[abady]

Thoughts on Bryan Johnson's "epigenetic age reducing diet - Blueprint"?

Bryan Johnson sold his company to PayPal for $800 million in 2013. Since then, he's been investing millions to reduce aging. In 2021, he reduced his epigenetic age by 5.1 years in 7 months (World Record) https://blueprint.bryanjohnson.co/ View...

raypeatforum.com

Discussed here

thank you!

 

[ATP]

He uses a transdermal estrogen in his anti-aging protocol and one of his main meals is a nut a mixture rich in pufas.

 

[Apple]

He uses a transdermal estrogen in his anti-aging protocol and one of his main meals is a nut a mixture rich in pufas.

Let's not discourage him. It would be interesting (from scientific point) to see where it brings him in 5 years or so ...

 

[ATP]

Let's not discourage him. It would be interesting to see where it brings him in 5 years or so ...

Discourage who, Bryan Johnson? I wasn't saying anything negative about him just simply stating two practices he does that are completely opposed from Peat's perspective, consuming excess pufas and taking exogenous estrogen. Also, he's rich and doesn't listen to random people on a forum.

 

[Atman]

Except from the red-light therapy it seems to be all bull****.
The biggest anti-aging effect for him is being a multimillionaire and spending every day as he pleases.

 

[laleto12]

his body temp is around 35C (95f) which is extremely low in Ray Peat metrics.

 

[frannybananny]

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View: https://www.youtube.com/watch?v=I3r7q63bMqg&ab_channel=WillTennyson​

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These men's bodies look ridiculous to me like hours and hours in the gym lifting weights. My husband has always had a similar body but he got it from doing hard physical work since he was a toddler...singlehandedly built a 40' ketch (sailboat with 2 masts).... builds houses, owned a manufacturing company with machines breaking down all the time and it was he who fixed them.

These guys need to get out of the gym! Live life!

 

[Metabolism_Red]

These men's bodies look ridiculous to me like hours and hours in the gym lifting weights. My husband has always had a similar body but he got it from doing hard physical work since he was a toddler...singlehandedly built a 40' ketch (sailboat with 2 masts).... builds houses, owned a manufacturing company with machines breaking down all the time and it was he who fixed them.

These guys need to get out of the gym! Live life!

so much this!

 

[Apple]

his body temp is around 35C (95f) which is extremely low in Ray Peat metrics.

But how did he get into this low thyroid state ?
Even if you do excessive exercise or fasting, healthy individual should still be able to maintain at least 36 C

 

[abady]

These men's bodies look ridiculous to me like hours and hours in the gym lifting weights. My husband has always had a similar body but he got it from doing hard physical work since he was a toddler...singlehandedly built a 40' ketch (sailboat with 2 masts).... builds houses, owned a manufacturing company with machines breaking down all the time and it was he who fixed them.

These guys need to get out of the gym! Live life!

he only workout for 30min not hours n hours!

 

[youngsinatra]

But how did he get into this low thyroid state ?
Even if you do excessive exercise or fasting, healthy individual should still be able to maintain at least 36 C

When I did caloric restriction, intermittent fasting, low carb, omega 3s and lots of exercise my body temperature was on average 34.8 C/42 pulse