Gone Peating
Member
- Joined
- Sep 16, 2018
- Messages
- 1,006
A few years ago I was struck in the chin by an overly zealous man while playing basketball. Soon after I started having strange symptoms like grinding my teeth at night and as time went on even during the day(never done it before), constant pain in my neck shoulders traps head and jaw, ringing in the ears, having to blink way too often, feeling like my teeth did not fit together and other stuff. Long story short after going to countless doctors/dentists I found one who proved to me with a special xray machine he had that my tmj joints were no longer inside the cushy discs that prevent the jaw bones from being in contact with one another - he used a splint for one year followed by braces for two years to create enough room so that my jaw bones are no longer constantly touching and crushing all the nerves that were causing me suicidal thought provoking constant pain levels. I finished up the treatment beginning of last year. I still had some residual chronic pain and tightness in my neck back and shoulder area however. Thankfully, I stumbled upon this forum.
Starting in June I dove right into Peating head first. My diet has been more or less the same since June of last year: orange juice, milk, cheese, buttered toast, fruit, sugar/honey, ice cream, burgers, cod, liver and some other things thrown in here and there.
To anyone new who is considering peating, please do. The results have been incredible. My body feels almost completely renewed, my mental clarity is as good as it ever have been, and my general sense of well being and anxiety levels (though I'd say most of this is really do to discovering Eastern Orthodox Christianity recently, I recommend looking into this as well) have never been better.
I think the most important thing is to eat often when first beginning to Peat, when I first started I needed to eat about every 1.5 hours. I remember from the first few days when I incorporated all the oj, milk, and sugar I legit felt like I was on happy pills - like cocaine without the jitters and mania. This feeling slowly went away after a few months and transformed into more of a tranquil sense of feeling well.
A year ago I was 5'11 160 pounds, I worked out twice a week and did sprints twice a week. Before I started Peating I was basically doing the whole intermittent fasting low carb thing. My cortisol levels were definitely high, I could not build muscle if my life depended on it - which was shocking because I was 180 pounds when I was 17 before I had my tmj/neck injury. Now I am 175 pounds and only work out once a week. I gained 15 pounds of mostly muscle mass (I know it's muscle mass because they are now hard at rest while before I was a skinny fat mess) without even trying.
This and all of the other testimonials I've seen as well as Peat's logic and general biological views lead me to conclude that "Peating" will work for everyone, but the exact foods might differ on a person by person basis.
Starting in June I dove right into Peating head first. My diet has been more or less the same since June of last year: orange juice, milk, cheese, buttered toast, fruit, sugar/honey, ice cream, burgers, cod, liver and some other things thrown in here and there.
To anyone new who is considering peating, please do. The results have been incredible. My body feels almost completely renewed, my mental clarity is as good as it ever have been, and my general sense of well being and anxiety levels (though I'd say most of this is really do to discovering Eastern Orthodox Christianity recently, I recommend looking into this as well) have never been better.
I think the most important thing is to eat often when first beginning to Peat, when I first started I needed to eat about every 1.5 hours. I remember from the first few days when I incorporated all the oj, milk, and sugar I legit felt like I was on happy pills - like cocaine without the jitters and mania. This feeling slowly went away after a few months and transformed into more of a tranquil sense of feeling well.
A year ago I was 5'11 160 pounds, I worked out twice a week and did sprints twice a week. Before I started Peating I was basically doing the whole intermittent fasting low carb thing. My cortisol levels were definitely high, I could not build muscle if my life depended on it - which was shocking because I was 180 pounds when I was 17 before I had my tmj/neck injury. Now I am 175 pounds and only work out once a week. I gained 15 pounds of mostly muscle mass (I know it's muscle mass because they are now hard at rest while before I was a skinny fat mess) without even trying.
This and all of the other testimonials I've seen as well as Peat's logic and general biological views lead me to conclude that "Peating" will work for everyone, but the exact foods might differ on a person by person basis.