favetelinguis
Member
- Joined
- Apr 30, 2013
- Messages
- 6
I have tried Paleo 2years and now lately raw food low fat with lots of fruit but they have both failed to help me due to issues with frodmap sensetivity caused by an inbalance in my gutbalance and a cronic inflammatin in my prostate gland. However they have both helped me some in different ways and after reading up on ray peat it seems like this guy might have found the missing link in these both diets.
The problem is that lots of the things he suggest i know would really cause me problems like drinking fruit juice and milk and i was now wondering if anyone with lots of digestive issues has gotten healed after a few weeks with problems while adjusting or what types of problems people have before getting in to this diet?
The problem is that lots of the things he suggest i know would really cause me problems like drinking fruit juice and milk and i was now wondering if anyone with lots of digestive issues has gotten healed after a few weeks with problems while adjusting or what types of problems people have before getting in to this diet?