Hi recently getting into ray peat,
again. looking to up my caffeine intake but I realized it's quite the up and down I'm getting quite irritable hard to sleep. will this go away with time I'm eating quite a bit and making sure I take sugar and lots of calories with it.
anyone was similar experiences or that has introduced caffeine and had to go through a sort of introduction period please post
again. looking to up my caffeine intake but I realized it's quite the up and down I'm getting quite irritable hard to sleep. will this go away with time I'm eating quite a bit and making sure I take sugar and lots of calories with it.
anyone was similar experiences or that has introduced caffeine and had to go through a sort of introduction period please post