Captain_Coconut
Member
- Joined
- Feb 26, 2018
- Messages
- 988
Everyone is different, but for me cocoa has way too much manganese and copper to be okay in large amounts long term. A few days on high copper foods without enough zinc give me a distinct low-gaba and anemic feeling. Manganese in excess is anti-dopamine, anti-thyroid, pro estrogen.
Cocoa is great for a short term buzz, but I consider its mineral profile troubling as a staple supplement for myself or anyone else who has issues with high copper / low dopamine.
Cocoa is great for a short term buzz, but I consider its mineral profile troubling as a staple supplement for myself or anyone else who has issues with high copper / low dopamine.