ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,542
I'm adding up to 4 or 5 tablespoons a day of coconut oil to the mix.
I emulsify it like Bulletproof coffee, which I think helps it enter tissues with few issues. I've noticed that my waistline is starting to get a little better after a quick 12 or 14 pound weight gain following starting Peating.
I'll share experiences here. I hope you share yours.
I emulsify it like Bulletproof coffee, which I think helps it enter tissues with few issues. I've noticed that my waistline is starting to get a little better after a quick 12 or 14 pound weight gain following starting Peating.
I'll share experiences here. I hope you share yours.