I'm a 28 year old woman and have recently gotten much more careful to eat more strictly "Peatarian" but even before that it seemed like my dandruff was getting much worse. I started taking Estroban to cure my acne about a year ago, but the dandruff of this severity is fairly recent. I have switched to using dr bronners (as shampoo) and vinegar rinses to help, but it seems to only get worse!
I don't eat liver but I eat plenty of organic eggs and dairy.
I take:
B-100 supplements 2x a day
I use the estroban (A 5,000/D3 1,000/E 65mg/K 2 mg) 1x a day
1250 Magnesium 2x a day
A once daily vitamin (without iron)
A D3 500 iud in addition
Progest-E
Any thoughts? Thanks!
I don't eat liver but I eat plenty of organic eggs and dairy.
I take:
B-100 supplements 2x a day
I use the estroban (A 5,000/D3 1,000/E 65mg/K 2 mg) 1x a day
1250 Magnesium 2x a day
A once daily vitamin (without iron)
A D3 500 iud in addition
Progest-E
Any thoughts? Thanks!