AlpineDreamer
New Member
- Joined
- Nov 8, 2020
- Messages
- 1
Im relatively new to Peats work, ive been eating Low Pufa for several months now. I had a bad run in with Psychedelic's in my teenage years which led to the onset of a whole host of mental problems (Severe Anxiety, Depersonalization, Depression). I got into the health community to try to heal my Adult Male acne and IBS which i think are correlated. My diet consists mostly of Raw Goat milk, Grassfed Beef, Pastured eggs, pasture raised liver weekly, Orange Juice and lots of fruit like Pears, oranges and apples along with a daily raw carrot. This way of eating hasn't helped most of my symptoms, I still have bad brain fog, anxiety, very poor sleep, low energy, low motivation/Anhedonia, my hands get cold easily to, my adult acne is still there. I can handle green tea but it usually comes with some anxiety, coffee is to much for me, will lead to a panic attack. Ive had basic blood work done, thyroid, basic vitamin/mineral tests (I understand most of the tests doctors do cant really tell you much). any help would be greatly appreciated. Im tired of living like this