Very upset posting this but most have my symptoms have returned after an amazing 3 years of mild to no symptoms at all.
I just became lazy and foolish really, lots of partying, pufa and exercise, whilst working too hard. As a result, my health just started to get worse and worse before I know it I am bedbound. I have lost my job, girlfriend and life I suppose. It just feels like my health will always be like a pack of cards stacked up, if I try and have too much fun I pay for it.
First thing I would like to ask is would it be possible to recover your health a second time after a crash like this?
My main symptoms are: insomnia, frighten easily, fatigue, depression, anxiety muscle weakness and poor mental clarity.
I am going to return to strict pufa avoidance again, egg shell calcium, daily carrot salads. Is there anything that could help me not frighten so easy as I am a nervous wreck for some reason?
I just became lazy and foolish really, lots of partying, pufa and exercise, whilst working too hard. As a result, my health just started to get worse and worse before I know it I am bedbound. I have lost my job, girlfriend and life I suppose. It just feels like my health will always be like a pack of cards stacked up, if I try and have too much fun I pay for it.
First thing I would like to ask is would it be possible to recover your health a second time after a crash like this?
My main symptoms are: insomnia, frighten easily, fatigue, depression, anxiety muscle weakness and poor mental clarity.
I am going to return to strict pufa avoidance again, egg shell calcium, daily carrot salads. Is there anything that could help me not frighten so easy as I am a nervous wreck for some reason?