ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,552
I've been dependent on psyllium fiber since 1990 when I went to a stupid proctologist who didn't know anything. Stopped wheat germ and started psyllium and everything was fine. No sore butt, less rectal bleeding.
Then I began getting headaches, and worse headaches, and never put the two together. But now I can see that psyillium fiber causes my headaches, very bad headaches indeed.
I've found though that without the psyllium fiber, I'm kinda having problems, soreness, etc.
My diet is now more and more:
lactose free nonfat milk
fresh good quality orange juice
some white bread
a bit of cheese
a bit of rice or potatoes, cooked veggie and meat or fish
gelatin
I'm wondering what I can do to fix the problem of having a sore butt that indicates inflammation in the bowel.
I think I have an allergy to psyllium fiber. Last night out of desperation I took some and started getting the pre-headache "shadow" effect almost immediately.
Any ideas, thoughts or suggestions appreciated.
Then I began getting headaches, and worse headaches, and never put the two together. But now I can see that psyillium fiber causes my headaches, very bad headaches indeed.
I've found though that without the psyllium fiber, I'm kinda having problems, soreness, etc.
My diet is now more and more:
lactose free nonfat milk
fresh good quality orange juice
some white bread
a bit of cheese
a bit of rice or potatoes, cooked veggie and meat or fish
gelatin
I'm wondering what I can do to fix the problem of having a sore butt that indicates inflammation in the bowel.
I think I have an allergy to psyllium fiber. Last night out of desperation I took some and started getting the pre-headache "shadow" effect almost immediately.
Any ideas, thoughts or suggestions appreciated.