damngoodcoffee
Member
While starch definitely has its negatives, i still feel like it's calming, grounding and warming. I haven't been able to be without starch for more than a day. I get into that annoying fatigued adrenaline-state, can't concentrate, have no stamina for basic activities and feel like i'm about to have a panick attack. I try to eat a lot of sugar, protein, salt and some butter/coconut oil but at some point i just feel like i can't put any of this in my mouth anymore, give me the starch!! Then i eat some starch and feel calm right away. Is it just that i have to eat 24/7? And put huge amounts of salt into everything? It seems really unrealistic lifestyle to be eating all the time (and still not feel optimal). At least starch with its downsides, gives me the energy to go few hours without eating and feel good.
Is it all just some starch-withdrawal? Should i just fight through it? (sounds a lot like some vegan or low carb-detox/purity-rabbit hole... :? )
Is it all just some starch-withdrawal? Should i just fight through it? (sounds a lot like some vegan or low carb-detox/purity-rabbit hole... :? )