T
tca300
Guest
BMI is rather useless as it doesn't account for the lean mass ( muscle, bones, organs ) variability between humans. I have a friend who is my same height, less body fat and less muscle than me, but he weighs the exact same. His wrists are twice the size of mine, his bones are just much larger.He said a number quite a bit higher. 28 BMI
People with more body fat as they age are healthier and live longer.