-Luke-
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Dr. Ray Peat, Ph.D - Your Health Questions Answered - March 23, 2022 | One Radio Network
The double bonds in Omega 3’s are anti-thyroid and pro-estrogen. High cortisol and high estrogen cause leaky capillaries. Methionine restriction increases lifespan 40%. Get enough milk when eating…
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One Radio Network apparently had some technical problems and didn't record any new podcasts for a few weeks. But they had the strongest comeback since Michael Jordan yesterday with Dr. Peat himself.
If I understood him correctly, he now eats oatmeal (not oat bran) for breakfast. I'm not sure if that was a general statement or related to himself. Experiments with less protein and more carbs.