P
Peatness
Guest
I have been experiencing muscle wasting for some time and everything I try seems to hinder rather than help. My issue is IBS like symptoms, bloating, constipation and muscle atrophy. My tissues are so weak I sway when I walk, sometimes have to steady myself so as not to fall. I have spine injuries which means I cannot walk very far but this alone does not explain the muscle wastage. Blood sugars were checked 4 months ago and were ok. Cholesterol on the high end of normal. My waking temperature is around 36.2 – 36.4. Last TSH test was 1.5. My Vitamin D within normal range. My gut inflammation got worse after starting telmisartan but I need it for high blood pressure. Thyroid supplements (Tyromix, tryronene and tyromax) have not helped but simply increased inflammation and now my feet are numbing and painful. I suspect adrenaline. Salt does not help. Infact, salt seems to increase my inflammation at the same time it is rapidly lost in urine.
My diet is
Milk (problematic and will drop),
1 Coffee with milk and hydrolysed collagen/day
Fruits (melon grapes cherries)
Juice (apple, orange or coconut water)
Cooked veg, meat/fish/eggs
Rice (starch is also problematic)
Coconut oil
Ray Carrot/bamboo/Mushroom (a few times per week)
I salt to taste
Medication
Telmisartan
Thyroid supplements (Tyromix, tryronene and tyromax)
Supplements
B vitamins
Vitamins K/D/A/E
Pregnenolone (stressnon 3 drops per day)
Occasional progesterone
Occasional cyproheptadine 1mg
Magnesium
Taurine and glycine (occasional)
Bicarbonate as of when needed
I feel I need to wipe the slate clean and start again, how do I begin?
My diet is
Milk (problematic and will drop),
1 Coffee with milk and hydrolysed collagen/day
Fruits (melon grapes cherries)
Juice (apple, orange or coconut water)
Cooked veg, meat/fish/eggs
Rice (starch is also problematic)
Coconut oil
Ray Carrot/bamboo/Mushroom (a few times per week)
I salt to taste
Medication
Telmisartan
Thyroid supplements (Tyromix, tryronene and tyromax)
Supplements
B vitamins
Vitamins K/D/A/E
Pregnenolone (stressnon 3 drops per day)
Occasional progesterone
Occasional cyproheptadine 1mg
Magnesium
Taurine and glycine (occasional)
Bicarbonate as of when needed
I feel I need to wipe the slate clean and start again, how do I begin?