cyclops
Member
- Joined
- May 30, 2017
- Messages
- 1,636
Whenever I make bone broth I like to throw some other potentially healthy vegetables in it. Kale, Celery, Onions, etc. Lately I've been putting mushrooms in it, but I wonder if that is a good or bad idea.
I usually cook the broth for 3-4 hours and then it sits another 3-4 hours before I strain and put in fridge. It seems to be recommended to boil mushrooms for quite some time before eating them to get rid of some potentially harmful things in them. Does this mean that drinking mushroom broth is actually a bad idea? Does anything bad from the mushrooms go into the broth? Or are any bad compounds killed off or something?
I usually cook the broth for 3-4 hours and then it sits another 3-4 hours before I strain and put in fridge. It seems to be recommended to boil mushrooms for quite some time before eating them to get rid of some potentially harmful things in them. Does this mean that drinking mushroom broth is actually a bad idea? Does anything bad from the mushrooms go into the broth? Or are any bad compounds killed off or something?
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