In the last week or so I decided to commit to eating the carrot salad daily, and have put a number of consecutive days together eating it. I've eaten it a number of times before, but never daily and normally weeks apart.
Safe to say my gut health is not great, which has been the main motivator for me. I know Ray mentioned in a few pieces that it may take a few days for the intestine to get used to the daily carrot.
Since doing this my stool has been very mucosal - could this be a sign that the carrot is working to rid me of some sort of infection? Do I just need to plough through this until the carrot works its magic?
Any advice or success stories of the daily carrot would be appreciated.
Safe to say my gut health is not great, which has been the main motivator for me. I know Ray mentioned in a few pieces that it may take a few days for the intestine to get used to the daily carrot.
Since doing this my stool has been very mucosal - could this be a sign that the carrot is working to rid me of some sort of infection? Do I just need to plough through this until the carrot works its magic?
Any advice or success stories of the daily carrot would be appreciated.