Bahaa El wazzan
Member
since i was 12 years old
i have that pain in caalves whenever i got to bed
and whenever i wake up
i feel pain in my legs as who just run 5 miles
so im now on orange juice like 2 kilos a day
so like 8 cups
and 2 quart/liters of low fat milk
and 4 eggs cooked with 2 table spoon of coconut oil
with a cup of cheese (100 percent saturated fat)
for the whole day
i have been on that diet for the last 2 days
honestly.. for the last 17 years of my life i never felt awesome like that
no more legs pain , im feeling better every morning
Raymond peat said once :
Bruxism / Restless leg syndrome
I think it's caused by irritation and inflammation in the intestine, increasing serotonin.
Starches and fibers support bacterial growth and can increase serotonin.
Restless leg syndrome is another night-time reaction to bacterial overgrowth..
i believe he is so right
i just wanted to share what happened with me
because i know a lot of people are confronting this heavy pain
hoping
this helps
good luck
i have that pain in caalves whenever i got to bed
and whenever i wake up
i feel pain in my legs as who just run 5 miles
so im now on orange juice like 2 kilos a day
so like 8 cups
and 2 quart/liters of low fat milk
and 4 eggs cooked with 2 table spoon of coconut oil
with a cup of cheese (100 percent saturated fat)
for the whole day
i have been on that diet for the last 2 days
honestly.. for the last 17 years of my life i never felt awesome like that
no more legs pain , im feeling better every morning
Raymond peat said once :
Bruxism / Restless leg syndrome
I think it's caused by irritation and inflammation in the intestine, increasing serotonin.
Starches and fibers support bacterial growth and can increase serotonin.
Restless leg syndrome is another night-time reaction to bacterial overgrowth..
i believe he is so right
i just wanted to share what happened with me
because i know a lot of people are confronting this heavy pain
hoping
this helps
good luck