InChristAlone
Member
I vote for ice cream!! :) I know what you mean about feeling like you can't change your circumstances due to the health issues. This has happened to me a lot over the last few years. I don't have a job but I have 2 kids to take care of even if I am too tired. Sometimes I think I would be so much better if I could just devote time to getting better, but that doesn't happen for very many people these days, and I guess we have to make the best of our situation.
I think that if you are hungry even just mildly, eating whatever you fancy will help. Even if it isn't 'Peaty'. I was trying to do only Peaty foods for a while, but realized I feel much better eating whatever I want. Right now thats plenty of ice cream, chocolate syrup, bread, and soda.
How much sunlight do you get? I think light is extremely important for wellbeing, without light I feel like death!! Anyway, just wanted to chime in since I struggle as well.
I think that if you are hungry even just mildly, eating whatever you fancy will help. Even if it isn't 'Peaty'. I was trying to do only Peaty foods for a while, but realized I feel much better eating whatever I want. Right now thats plenty of ice cream, chocolate syrup, bread, and soda.
How much sunlight do you get? I think light is extremely important for wellbeing, without light I feel like death!! Anyway, just wanted to chime in since I struggle as well.